Castle Sports Club - A Recreational Facility For The Entire Family

 

Team Excalibur/Phoenix Dragons 
Home of the National Championship
Hockey Program

We Build Champions!

 

Updated----January 2012-----

 

Team Excalibur/Phoenix Dragons

 

Team Excalibur and Dragons inline hockey teams will participate again this year in the AAU sanctioned tournaments. The Phoenix Dragons will participate in the AIHL. Dragons season opener at the Castle January 14th.

 

Team Excalibur and the Phoenix Dragons have combined forces to provide the best elite and competitive roller hockey in Arizona. The Dragons will continue the youth divisions this year with the Junior Dragons program.

 

To find out more about the Phoenix Dragons go to the AIHL website or contact Coach Dave at the Castle Sports Club. The AIHL is the largest most competitive men's league in the country...check out their website by clicking the link below.

http://www.aihlhockey.com

 

Arizona Inline Hockey Association

https://login.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=55&GroupID=132925

 

AAU Inline Cup Series

 

http://www.aauhockey.org

 
----- WE BUILD CHAMPIONS! -----

 

The Excalibur Nation continues to roll and WE WANT YOU!

 

Before you decide on where to play this year...compare our program value. We have more rink time than other programs...more experienced coaching and training with more championships won than all the others combined...teaching and skills development for players...and above all an emphasis on fun and love of the game. All at prices families can afford.

 

We Build Champions! Home of Team USA world class inline hockey players.

No players are turned away... we find a spot for everyone.

 

Team Excalibur Strength Training

 

Dry land training and off rink conditioning programs have been around hockey since the game began... competitive teams that train and practice have an advantage over their opponent.   Team Excalibur has been using on rink and off rink training for the past 10 years.  The Castle Sports Club... Home of Team Excalibur has the only facilities in Arizona to train outdoors on turf, indoors on a full size rink, indoors on a small rink, over 10,000 lbs of weights in our fitness center and an aerobics floor for indoor plyometrics.  Many have tried to copy what we do but none have come close to our success. 

 

Team Excalibur dry land training is designed for serious athletes.

 

Our program is designed for athletes to progress  from one season to the next.  Athletes are measured against a base starting point for their ability and how they improve from that point during the program. 


The Team Excalibur program has four components:

                   1. Conditioning and Endurance
                   2. Flexibility
                   3. Speed, Agility, Balance and Coordination
                   4. Strength

We use both our outdoor synthetic turf field and our fitness center to train athletes. The dry land training program components are designed to provide maximum performance by creating an off season strength program, preseason conditioning program and  in season training and practice program.  Warning...this program is for serious travel  hockey athletes and requires supervision of a knowledgeable trainer.

 
 
 
 
 
 
 
 
 
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